Which factor can negatively impact an older adult's ability to exercise?

The presence of chronic pain or illness is a significant factor that can negatively impact an older adult's ability to exercise. Many older adults experience various chronic conditions, such as arthritis, heart disease, or diabetes, which can lead to discomfort, fatigue, and reduced mobility. These health issues can deter individuals from engaging in physical activity due to fear of exacerbating their condition or experiencing pain during exercise. Chronic pain can limit the types of exercises that are feasible, making it challenging for older adults to maintain a consistent and effective workout routine. Therefore, addressing chronic pain and managing illnesses are critical components in promoting physical activity among the senior population.