Flashcards

National Academy of Sports Medicine (NASM) Senior Fitness Specialist (SFS) Practice Test Flash Cards

Flip the card, memorize fast, and build confidence.

Quick mode

Get more with Examzify Plus

Remove ads, unlock favorites, save progress, and access premium tools across devices.

FavoritesSave progressAd-free
From $9.99Learn more
1 / 400

What type of strength training is most suitable for older adults?

?

Resistance training with low weights and high repetitions

Next
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy